Eating gluten free sounds a lot more intimidating than it actually is. Most natural foods don't have gluten in them. The things you have to watch out for are processed foods but there are plenty of great brands out there making everything from pancake mixes to chips to brownies, all without any gluten. I certainly don't recommend going gluten free if you don't need to, but if you do have an allergy--as many people do--there are a lot of options of great things to eat without feeling like you've given up a major part of your life.
Sandwich on gluten free bread: Recipe to come |
I recommend making the millet, oat and almond flours in the food processor using millet (a small cereal grain), whole oats and blanched almonds. The entire recipe could actually be made in the food processor by first grinding the three flours, in the order above, and then adding the rest of the ingredients and mixing with the dough blade. A stand mixer or by hand would also work. Weighing the flours is the best way to ensure the correct ratio of flours but volume measurements are also included if you don't have a scale.
Gluten Free Bread
- 1 1/4 cups (8 oz) potato starch
- 1 1/4 cups (3.5 oz) almond flour
- 2/3 cup (3 oz) oat flour
- 1/2 cup (3 oz) millet flour
- 1 tbsp active dry yeast
- 3 tsp xanthan gum
- 1 1/2 tsp salt
- 1 1/3 cups warm water (110F)
- 2 eggs
- 1/6 cup canola oil
- 1 tbsp honey
- Extra canola oil for oiling bowl
Add yeast, xanthan gum and salt, stirring to combine.
Pour the warm water, eggs, canola oil, and honey into the dry ingredients. Mix until the dough has fully come together. Mine looked like very thick pancake batter but it looks more like bread dough after it rises.
Put the dough in an oiled bowl and cover with a clean cloth. Let it rise for about 2 hours, until it has doubled in size.
Preheat the oven to 500F. Divide the dough into two oval shaped loaves and make three small cuts on the top of the dough. Cook the bread either directly on a pizza stone or preheat a Dutch oven, line it with parchment paper, and cook the bread in that. Bake for about 30 minutes, or until a thermometer reads 180F and comes out clean.
You could also let the bread rise in an oiled loaf pan for the last hour. Then bake it at 375F for about 45 minutes to make sandwich bread.
For a printable recipe click here
thanks for sharing the recipe. can't wait to try it.
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