This dish uses spices that, if you don't have them already, are a great addition to your spice cabinet as they can be used in all sorts of meals. Curry powder is great because it is a bunch of different spices already mixed together. That way you get a nice depth of flavor without having to spend a lot of money on different spices. Cumin, coriander, and cayenne are all useful spices to have on hand as they add a lot of flavor to meats, stews, chili, the list goes on. This dish is an adaptation from The Inspired Chef and tastes great served over brown rice. I had a large head of cauliflower (and most from the grocery store are pretty big) so this recipe makes enough for about six to eight people. If you want to make less, just use half a head of cauliflower and cut back on the other ingredients.
Curried Cauliflower and Chickpeas (Serves 6-8)
- 1 tbsp olive oil
- 1 small onion, chopped
- 1 tsp ground coriander
- 1 tsp cumin
- 2 tbsp curry powder
- 1/4 tsp cayenne pepper (more or less to taste)
- 1 inch fresh ginger, peeled and minced
- 28 oz can plum tomatoes
- 1 head of cauliflower, cut into florets
- 2 14 oz cans chickpeas, drained and rinsed
- 2 tbsp tomato paste
- 1 bunch swish chard, stems removed and chopped into pieces
- Salt and pepper
Add onion, spices and ginger. Season with about 1/2 tsp salt and 1/4 tsp pepper.
Saute until onion is tender and spices are fragrant, about 5 minutes.
Add in plum tomatoes, breaking them up with a spoon. Cook another 5 minutes.
Add cauliflower, chickpeas, tomato paste and 1 cup of water.
Bring to a simmer and cover, cooking for about 25-30 minutes, until cauliflower is tender.
Remove lid and stir in Swiss chard pieces. Cook long enough for chard to wilt and the sauce to thicken, another 5-8 minutes.
Season with a bit more salt and pepper to taste.
For a printable recipe click here
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